Examples healthy whole foods
Examples of Healthy Whole Foods(Seasonal)
Hummus with vegetables like cucumbers or broccoli and carrots
Tofu with spinach or broccoli
Turkey Meatballs that are made with lots of vegetables (you can also use chicken or salmon)
Brown rice and beans with vegetables of your choice
Guacamole with carrots or jicama
Mini Frittatas
Vegetable soups (usually a favorite with my daughter)
Fruit with almond butter
Guacamole with carrots or jicama
Fruits-Avocado, blueberries, grapes, bananas, apples, or watermelon
Vegetables-Spinach, kale, peas, green beans or yams