Examples healthy whole foods

Examples of Healthy Whole Foods(Seasonal)

Hummus with vegetables like cucumbers or broccoli and carrots

Tofu with spinach or broccoli

Turkey Meatballs that are made with lots of vegetables (you can also use chicken or salmon)

Brown rice and beans with vegetables of your choice

Guacamole with carrots or jicama

Mini Frittatas

Vegetable soups (usually a favorite with my daughter)

Fruit with almond butter

Guacamole with carrots or jicama

Fruits-Avocado, blueberries, grapes, bananas, apples, or watermelon

Vegetables-Spinach, kale, peas, green beans or yams



Sweet Peas Latest News

Learn about the Santa Barbara Family Child Care Association

Who Are They? The Santa Barbara Family Childcare Association, founded in 1977, is a support system for licensed family child care providers. We work hard to increase the Quality of programs, and professionalism of child care providers through interaction, support, continuing education and out reach to providers, parents and children. We also strive to be […]

All Content Copyright © Sweet Peas 2011-2012